“I felt overwhelmed anxious and depleted by life. I tried therapy and acupuncture but didn't feel lasting relief. From my session with Lisa, I realized that my fried nervous system was related to patterns I picked up from my father and his stress. I’d been reliving his state of chronic adrenal fatigue always on and in go mode. I so clearly saw this pattern and how I could chose a new story for myself. This pattern was so subconscious I didn’t even realize it wasn’t mine. Now I choose to rest and not live into chronic exhaustion.”

— Kara