Heather Ruth | Georgia

Heather's journey to becoming a Trilome practitioner began after leaving a high-stress career that had taken a toll on her well-being. Seeking healing and balance, she discovered yoga as a powerful way to manage stress, build physical strength, and cultivate inner peace. Over the years, Heather has expanded her practice and knowledge, earning certifications in Thai Yoga Therapy, Restorative Yoga, Breathwork, and Sound Bath Facilitation, along with completing her 200 RYT in Costa Rica and her 300 RYT through The Maze Method, which emphasizes precise alignment.

Heather’s diverse expertise—including Aerial Yoga, Yoga Nidra, and her experience as the founder of Serenbe Goat Yoga—enriches her Trilome sessions. Her approach integrates her deep understanding of the body, breath, and energy work, creating a nurturing and transformative healing environment. As a dedicated practitioner and mother to seven beloved Nigerian Dwarf Goats, Heather brings warmth, compassion, and a wealth of holistic wisdom to every Trilome experience.

Connect with Heather: heatherlayers@gmail.com